The topic of our article today is "The most effective rejuvenation procedures at home. "
You need to take care of your face regularly, and not when wrinkles and sagging skin appear. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not shortening it.
Anti-aging procedures should be started when the first wrinkles and fine lines appear, puffiness and bags under the eyes, dry, flaky skin and uneven complexion.
The first age-related changes appear on the face after the age of 30. To slow down aging, you need to nourish your skin inside and out and renew it. Nourishing creams and serums are no longer enough.
From the age of 25 and up to 35, regular deep cleansing of the skin with peeling is recommended. Removing the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, you just need to use skin care products in a timely manner.
Before starting the procedure, it is necessary to clean the skin of impurities. To do this, it is preferable to use products that contain vegetable oils and exfoliants based on natural products, and it is preferable to rinse the remains with still mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Hot compresses are recommended for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel depending on your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then, dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After that, apply cotton sponges soaked in moisturizing toner to your face for 15 minutes.
For compresses, you can use green leaf tea. Pour a teaspoon of tea into a glass of boiling water and let it brew. The most popular compress remedy is fresh cucumber.
With chamomile
To cleanse and tone your skin, you can use chamomile infusion. To prepare it, 1 tbsp. I. Pour two cups of boiling water over the dried flowers and let it brew for 15 minutes. After that, we filter. We moisten a gauze napkin in a hot solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Hot herbal compresses are beneficial for oily skin. For sensitive and dry skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used to treat acne effectively. To eliminate facial wrinkles, you can use a warm salt compress. To prepare it, 2 tbsp. I. Dissolve sea or table salt in a liter of boiling water and cool slightly to a temperature of 38 to 42 degrees. We soak a terry towel in saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps to activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated for skin diseases, and its use in the second half of pregnancy is not recommended.
With linden
A compress with linden helps moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
One tablespoon. I. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten gauze in the resulting solution and apply it to the face 3–5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse our face with cold water with the addition of a little lemon juice.
With chamomile and mint
The compress improves the complexion and increases skin elasticity.
Pour a bag of mint and a bag of chamomile tea into two cups of boiling water. After 3 minutes, add a bag of green tea without additives. Let it ferment for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in a warm solution and apply it to your face for 15 minutes. Wet the napkin while it cools.
Green tea rejuvenates, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizer to your skin according to your skin type. Compresses should not be done more than 2 to 3 times a week.
Masks
Anti-aging masks help improve skin condition and make wrinkles invisible. The effectiveness of this mask depends on its composition. The anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask leaves the skin soft, fresh and toned.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. I. honey and stir until smooth. Apply the resulting mass to a cleansed face for 10 minutes, then rinse with warm water and apply a nourishing cream to your face.
Egg mask
Mix one egg white with a teaspoon of honey and apply it to your face for 15 minutes. Then, rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Required ingredients:
- Banana;
- 2 tbsp. I. cream;
- 1 teaspoon. honey
Mix all ingredients until smooth and apply to face for 15 minutes. After that, rinse with warm water and apply moisturizer to your face.
Cucumber mask
We'll need:
- Cucumber;
- Litter;
- Potato.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass to your face for 15 minutes, then rinse with warm water and apply moisturizer to your face.
Lemon mask
We'll need:
- Juice of half a lemon;
- Egg white;
- 1 teaspoon. oil.
Mix all ingredients until smooth and apply to face for 15 minutes. Then rinse with warm water and apply a nourishing cream to your face.
Massage
One of the simplest and most pleasant procedures for keeping your skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of the massage becomes noticeable after 10 to 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from passing from your hands to your face. Place a disposable cap on your head. After washing your face, apply a toner to your face to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin and prevent it from stretching too much.
The massage should be performed with the fingertips, without putting too much pressure on the skin or stretching it. Movements are performed along massage lines. Perform a series of movements daily for 10 to 15 minutes.
The massage should begin with light movements. Relieve muscle tension in circular, clockwise movements. Lightly apply it to your face with your knuckles. We then go over the entire skin of the face with vibrating and pinching movements. We move strictly along the massage lines. Then we caress the skin with gentle movements.
After the massage, clean your face, remove any remaining oil and apply moisturizer.